Chickpea
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Persian yellow chickpeas (known as Nokhod in Farsi) are a primary staple in Iranian cuisine and agriculture.
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Persian yellow chickpeas (known as Nokhod in Farsi) are a primary staple in Iranian cuisine and agriculture. Chickpeas and raisins are a classic flavor combination used in Mediterranean, Middle Eastern, and Moroccan cooking. They balance the earthy, nutty flavor of chickpeas with the sweet chewiness of raisins.
Almonds provide rich amounts of heart-healthy fats, plant-based protein, dietary fiber, and essential nutrients like vitamin E and magnesium.
Core Health Benefits
- Blood Sugar Regulation: They have a low glycemic index (a measure of how quickly a food raises blood sugar) and contain slow-digesting amylose starch, preventing sharp insulin spikes.
- Heart Protection: Soluble fiber binds to bile acids in your gut to help lower LDL (bad) cholesterol, while potassium and magnesium help manage healthy blood pressure.
- Improved Digestion & Gut Health: The high soluble fiber content (including resistant starch) feeds beneficial gut bacteria, which produces short-chain fatty acids like butyrate to support colon health
| Weight | 1 lbs |
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