Piarom Dates

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Piarom is a cultivar of the palm date originating from southern Iran.

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Piarom is a cultivar of the palm date originating from southern Iran. It is large, with thin, black-brown skin. It is one of the semi-dry date varieties. Many Piarom dates are produced in the vicinity of Hajjiabad, Hormozgan in southern Iran.

Key Health Benefits

Sustained Energy Boost: Packed with natural fructose, glucose, and dietary fiber, they release energy slowly without causing sudden blood sugar spikes.
Cardiovascular Support: High levels of potassium (~471 mg per 100g) help regulate blood pressure and lower heart disease risks.
Digestive Health: Rich in dietary fiber (around 8g per 100g), which promotes regular bowel movements and prevents constipation.

Weight	1 lbs

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These products come from organic farms that use a method of cultivation and breeding without artificial pesticides, chemical fertilizers or antibiotics.